Explore our classes and activities at Levanta Studio
SAMBA 1
A class designed for those with no dance experience to discover the fundamentals of samba in a fun and welcoming atmosphere. Learn basic steps, body movements, and rhythms with clear and detailed explanations. Develop coordination, rhythm, and confidence while building a solid foundation for your dance journey. Perfect for starting smoothly and with joy!
SAMBA 2
The next step for students who have completed Samba 1. This class is designed for those with some dance experience, focusing on reinforcing the fundamental principles of samba already learned. With an emphasis on building a solid foundation, it’s a step forward for those exploring dance or samba, all in a supportive and enjoyable atmosphere.
SAMBA 3+
Intermediate/Advanced – Designed for dancers with a solid samba foundation, Samba 3+ offers greater technical flexibility, focusing on fluidity, musicality, and pure joy of dancing. Perfect your steps, explore complex choreography, and unleash your creativity in a stimulating and supportive environment. Heels welcome!
SAMBA DRILL
Get ready to push your limits and perfect your samba skills! This dynamic and energetic class is designed for intermediate and advanced dancers looking to expand their samba vocabulary and master the iconic samba step at faster tempos. Expect an intense session filled with repetitions, steady rhythms, and continuous movements to improve your endurance, precision, and confidence. Heels are highly recommended to refine your technique and add elegance, but are not required.
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BR 101
Embark on a vibrant journey to the heart of Brazil with BR 101! This class explores the rich cultural expressions of this incredible country, inspired by the famous road that runs from north to south. BR 101 offers an express introduction to Brazilian culture through dance, allowing you to travel through Brazil via maracatu, afoxé, coco, samba de roda, frevo, and more. Open to all levels, BR 101 focuses not on perfecting steps but on connecting through movement, celebrating diversity, and immersing yourself in the soul of Brazilian folk culture.
FLEX & FLOW
Unleash your energy and boost your flexibility with Flex & Flow! Using the gentle yet powerful Essentrics technique, this class combines dynamic stretches, fluid movements, and exercises to enhance flexibility, posture, and overall mobility. Set to a selection of Brazilian music, you'll feel transported as you move through the mountains and beaches of Brazil. Perfect for all fitness levels, Flex & Flow offers a unique way to connect with your body, increase your energy, and leave feeling refreshed and revitalized!
MOVE BETTER FEEL BETTER
In 1 hour, complete 6 sets of 8 exercises (45s effort, 10s rest) to strengthen your muscles and boost your energy, all to Brazilian rhythms. Customizable options with or without accessories, precise corrections for optimal results, and on-demand access via our app. Transform your health, reduce stress, and join a community dedicated to quality movement. Start your transformation today!
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AGBÊ LAB
Agbê Lab is a welcoming space for those who wish to practice, learn, and share techniques while building a relationship with this beautiful and dynamic instrument. The agbê, a traditional percussion instrument made of a hollow gourd wrapped in beads, is celebrated for its vibrant sound and the unique experience of playing and dancing simultaneously.
This is not a formal class but a collaborative environment where participants can explore rhythms, develop coordination, and connect through shared learning.
MARACATU MONTREAL
Under the musical direction of Simon Poitras, we are a percussion and dance group inspired by the Nações de Maracatu from Recife. Join us to explore the traditional rhythms of Maracatu and the rich culture of the Nordeste.
Sessions:
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Thursdays: 6:30 PM - 8:30 PM
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Saturdays: 10:30 AM - 12:30 PM
Contact us for more information.
